0
Skip to Content
eStrengthDelivered
eStrengthDelivered
Home
About
Services
Contact
Book now
eStrengthDelivered
eStrengthDelivered
Home
About
Services
Contact
Book now
Home
About
Services
Contact
Book now
10/18/21

Eccentric Pullover Plate Loaded

Master trainer Jim Clarry from NYC coaching me on a plate-loaded pullover at Smash Fitness in Bonita. 6 reps @

Previous

Eccentric Strength Training using weight-stack machines

Next

Muscular Endurance Development

You Might Also Like

Related Video Item Thumbnail Built-in spotter technology bar squat
Related Video Item Thumbnail NBA Strength Coach
Related Video Item Thumbnail Belt Squat using Accentuated Eccentric
Related Video Item Thumbnail Different Strength Movements on Vitruvian
Related Video Item Thumbnail Muscular Endurance Development

Cutting-edge digital strength training delivered in the comfort of your home!

Waiver

info@estrengthdelivered.com

Service Area

239-396-4141