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October|  Train With US -ON US Get your First Workout FREE

Digital Personal Training: Brought to You

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What are you waiting for?

No gym membership. No commute. No crowded gym.

Strength Train Where You Are. We bring the technology and expert coaching to you.

❋ Private Training

30-Minute Session @ Your Location

One-on-one $79

60-Minute Session @ Your Location

One-on-one $149

❋ Consecutive 30-Minute Sessions

Perfect for communities, neighborhoods, offices, or groups of friends.

  • Minimum 6 participants

  • Individual 30-minute digital strength training sessions scheduled consecutively

  • Training at your location $49

❋ Online Coaching

Strength train at home via Zoom, FaceTime, GoogleMeet

45-Minutes Virtual

Body weight, bands, weights or digital depending on what equipment you have at home.

One-on-one $79

❋ Group Training

Great for active adult or senior communities

  • $29 per 45-minute session (10 people minimum)

  • Mobility, flexibility, balance & stability exercises.

Innovative Strength Technology. Advanced digital resistance for efficient, effective training.

  • "Because of Chris, I look a decade younger, but more importantly, I’m strong. He emphasizes not just looking good, but having a body that will function."

    Janine, Greenwich, CT

  • “ I enjoy cycling and pickle ball, so I get my cardio through sports, but I always hated going to the gym. As I reached my 50s, my muscle mass seemed to disappear. Chris’s method of short, but intense, sessions got me stronger looking fit!"

    Jimmy, Naples, FL

  • "“Chris is literally a life-saver! I became so weak and lost 9 lbs when I was being treated for my blood disorder. Chris's no-nonsense approach allowed me to regain my strength and balance quickly.."

    Helen, Naples, FL