Get Stronger Live Longer

with Chris Childs

Services

Each workout is powered by advanced AI technology and personally supervised by master digital strength trainer Chris Childs. Chris has 30+ years experience coaching clients in NYC, the Hamptons, Greenwich and now in Naples.

Chris holds a BA in Human Biology and MS Exercise Science. Certifications include: CSCS, SFMA 2, TPI Med 3, SuperSlow, and KAATSU.

Chris has collaborated with professional team strength coaches, Olympic athletes, physical therapists, and oncologists.

He has also worked with SAGA Space Architects, supporting their mission to counteract the severe muscle loss astronauts experience in outer space through digital, AI-driven strength training technology.